As you are all well aware, I am the head coach of Neuro Athletics, which is a mental performance coaching company for athletes. We specialise in neurofeedback and as such, I wanted to provide you with some insight into the effectiveness and the benefits and results of training your brain from a scientific standpoint.

Have you ever wanted to train your brain like you train your body? Neuro Athletics offers individualized biofeedback and neurofeedback training in Sydney. Utilizing EEG (brain scan) assessments and the coolest and most effective brain toys and biofeedback devices around, we make you and your brain better. We condition your brain via a technique called Zenetics which is an athletic and neural meditation process.

Lets look at some of the benefits of brain training:

Sharper decision making skills: When you are able to control your thoughts you are able to make the best decision possible. The problem with most people is the impulse decisions they make and training your brain the correct way will enable you to make the best decisions when needed

You will find your focus: It will let you accomplish twice as much with only half the effort. Imagine being able to gain an extra 4 hours in your day without losing any sleep, how productive would your life be?

Finding calm and balance: This course will enable you to rewire your mind and find balance within your life. You will be able to access that calm person inside you to live a happier and calmer life without frustration and anxiety

Cultivate creativity: When you strengthen your mind you will be able to get into the ‘flow state’. This is the state of ultimate creativity and where you will unlock all of the answers that has been lingering around in the back of your head but haven’t been able to capture

Learn more here;